So allot has been going on this lady month. Unfortunately my father in law (hubbys step dad) had been very sick and recently passed. I give this man credit though, he's been kicking cancer arse for years now (14) and he was also on oxygen for emphazima (sp). This man was an amazing grandfather to my children, and not a day will go by that I won't think about him. But I do know that now my children have a wonderful guardian angel, and he is no longer in pain. I hope some day to run in the nyc marathon, just like him!
I sugar detox through this whole ordeal, my third round. My 21 days are over but I'm enjoying my self, my creativity, my meals, etc. I only lost 3lbs (less then I hoped for) but I didn't gain, I feel great, and I'm not disappointed, and for fucks sake I didn't gain! Wahooooo!
Please stop by my instagram and check out some of my meal ideas and reviews of recipes from the book... hopefully if I'm lucky I will get the chance to review the cook book in a couple of weeks!
Now hears where I make it up to you! My newest invention, and a great thing to do with my mini silicon loaf pans.
21 day sugar detox approved almond joy bars!
This serves 2
In one bowl/blender cup
2TBSP coconut oil
2TBSP coconut butter
Half a green tipped banana
1tsp cocoa powder
Blend till totally smooth
Then barely cover the bottom on your candy holder and freeze till almost solid
I then placed a few almonds in it
Then in another blender bowl blend other half of banana
3TBSP dried unsweetened coconut
2TBSP canned full fat coconut milk
Half a teaspoon of vanilla
Then scoop this mixture into the centers of the bars (you may have a little extra, just eat that shit when no one is looking it tastes great)
Put in the freezer for half hour then top the bars with the remaining chocolate and freeze for about an hour....
This is amazing! You WILL THANK ME LATER! LOL