I have gained and lost weight over the years, I have even done some unsuccessful whole30s. Not until I read the ebook and did my first sugar detox did I realize how addicted to sugar I was. I was blind to it actually. I don't think you realize how much we depend on sweetness. Even following a strict paleo diet I felt myself making excuses "but this is natural, it's ok". Some Stevia in my coffee, a few pieces of fruit, some paleo pancakes topped with grade b maple syrup, date balls rolled in organic cocoa powder. Then I realized 2 packets of Stevia turned to 3-5, then when I was out with no Stevia a little splenda is ok, I'm sick of water I want juice and Crystal lite! Ugh it got ugly!
As soon as I saw this book was coming in print I did a dance, I was like Veruka in the chocolate factory "dadddddy I want it now!"
I'm in love, this book is great.
I appreciate the different levels because now my non paleo friends have something they can do, and I can help them along the way.
I'm in love with the recipes too, even my children love them ( who are not doing the detox right now). I'm not sure my daughter will never eat another ketchup again! the savory biscuits are outstanding too! We used them to make breakfast sandwiches, and plan on making use of them for hamburger buns.
I'm sleeping better, I'm starting to get that glow back in my skin, and my raging appetite is at bay. oh and I'm only on day 4 of this detox! (my third round). I'm also using this detox as a stepping stool to help break my addiction to my scale. I vowed to judge myself by how I feel and how I look and not what the scale says!
I will post another review after I'm done with this detox, oh and you might want to buy 2 of these, because you are not going to want to let anyone borrow this book.
make sure you check out the extra guides to supplements, smoothies, yoga, exercise, quick start, and faqs that you can download after you purchase so you can get started before your book arrives.
if you need more motivation to get this book, check out my instagram, I'm posting a ton of pictures of the recipes from the book, and some of my own that I have made for my own detox.
QueenBacon
Ps I was no way compensated for this review, I believe in this so much that I purchased the ebook (before print) and the book! I'm a few weeks I'll be buying the recipe book!!!!
