So after thanksgiving stuffing myself with PIE! I decided it's time for some deep ketosis fun. .. I'm on the long Island Railroad, and posting this for accountability. I weighed 167.5 lbs this morning, and the holidays always screw me up. so i decided December i need to really kick some butt.
I stocked my back pack with cream cheese and butter and I'm ready to shed some weight and shrink my stomach again.
I'm going to fat fast 3 days, then modify it to lose some extra weight before the holidays.
My December goal is to lose 10lbs, take 10k steps a day, and exercise every day for 30 days to make it a habit.
Anyone care to join me?
Love you all!
Xoxo
Kerry
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