I had a lightbulb pop up over my head this morning. I love eating vlc/high fat, fat fasting, and paleo/ 21 day sugar detox.. I usually cycle them to lose weight, because unless I watch my carbs very strictly I gain. So this morning I decided I wanted to mix high fat/medium protein/ low carb, with the 21 day sugar detox, this is going to be hard. I need dairy free, sugar free ideas! I have a week to plan to not fail. My macros should look like 80 fat / 15 protein / 5 carbs.. this is going to be hard
this is my low carb, high fat, paleo primal, fitness and exercise, and bacon blog. on occasion you may see graffiti, stickers, street art, and random banter. that's just me.. I like to laugh at me, so let's laugh together, in our quest to lose weight, get physically fit, and look great, and feel amazing! QueenBacon
Monday, August 19, 2013
High fat, low carb, sugar detox
Labels:
21 day sugar detox,
21dsd,
clean eating,
diet,
fat fast,
gluten free,
high fat,
keto,
ketosis,
lchf,
low carb,
no dairy,
sugar detox,
weightloss
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