Ok so its Tuesday evening. I am still fat fasting, and have already lost 2lbs. I have been pretty much sticking to cream cheese on lettuce, or on yam noodles. Mornings is heavy cream in coffee. I am eating 5 meals, at 200 calories a meal with about 90% of my calories from fat.
I really can't wait untill I start the 21 day sugar detox on Thursday! I love sugar detoxing, I feel great, and lose weight!
Once my daughter is done with school im going to try the kids on a paleo/primal diet for a few weeks to see how they do.
I promised that I would post the flyer for the blogger meetup! so here it is!
I really can't wait untill I start the 21 day sugar detox on Thursday! I love sugar detoxing, I feel great, and lose weight!
Once my daughter is done with school im going to try the kids on a paleo/primal diet for a few weeks to see how they do.
I promised that I would post the flyer for the blogger meetup! so here it is!
No comments:
Post a Comment