So after reading the cookbook, and making a couple of recipes I'm ready to yell at you to get this book.
I loved the book before making any recipes. There are meal plans, modifications, wonderful pictures, and a great photo recipe index. The book gives you the prep time, and cook time. There's also a side bar that notes if the recipe has shellfish, nuts, niteshades, fodmaps, or eggs. At the bottom of the page lists the modifications, and notes in where to get a special ingredient. Another amazing thing is it uses allot of basic ingredients, you won't have to keep going to the specialty market for strange ingredients!
Not only is this book a must have for anyone doing the sugar detox, but it would be amazing for people with food allergies, diabetes, eat low carb/Keto, gluten free, and paleo or primal. It could also be used for people doing the whole30 plan.
Last night I made the chicken pot pie. It was honestly the best thing I ever ate that I made. I was super impressed, no one would have guessed this wasn't made by a master chef or healthy for that matter... this recipe alone makes the book with its weight in gold!!!!
I also made the n'oatmeal which was outstanding! It was better then oatmeal and kept me full for hours! if you get this book and make this recipe take note that if you blend for longer with the chia seeds this recipe turns into an amazing pudding!!!
Please check out balancedbites and the 21 day sugar detox and get this book now before you regret it later!
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