I completed C25K Week 2 Day 1 (1.52 miles), in 00:19:00, pace 12:31 min/mile, with @RunDouble http://rndb.co/O1uS
this is my low carb, high fat, paleo primal, fitness and exercise, and bacon blog. on occasion you may see graffiti, stickers, street art, and random banter. that's just me.. I like to laugh at me, so let's laugh together, in our quest to lose weight, get physically fit, and look great, and feel amazing! QueenBacon
Saturday, May 25, 2013
Labels:
avocado,
breakfast,
clean eating,
couch to 5k,
cream cheese,
diet,
exercise,
fast,
fat,
hflc,
high fat,
ketosis,
low carb,
nutritional ketosis,
paleo,
primal,
weightloss,
yummy
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