I completed C25K Week 1 Day 2 (1.43 miles), in 00:18:30, pace 12:54 min/mile, with @RunDouble http://bit.ly/nkhPg3
this is my low carb, high fat, paleo primal, fitness and exercise, and bacon blog. on occasion you may see graffiti, stickers, street art, and random banter. that's just me.. I like to laugh at me, so let's laugh together, in our quest to lose weight, get physically fit, and look great, and feel amazing! QueenBacon
Monday, May 20, 2013
Me and my pooks, every time I slowed down he yelled faster faster mommy, I think I need to bring him more often!
Labels:
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clean eating,
couch to 5k,
cream cheese,
diet,
exercise,
fast,
fat,
hflc,
high fat,
ketosis,
low carb,
nutritional ketosis,
paleo,
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weightloss,
yummy
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