So today I'm stepping out off my comfort zone.
With some of the girls at work, and a big boss we are going to take a fitness class after work. The place is called bad ass academy (www.badassacademy.com) tell them queenbacon sent ya lol
This place is real deal no joke 6000 square feet is hard core ass whipping muscle building boot camps!
I'm scared, I can't even do a push up on my knees, but since I'm with my co workers and I'm the hard core paleo healthy eating nut I mentally have something to prove. Cause I might look sweet but ima be a bad ass too!
Don't worry I'll post about it later (if im not in a wheel chair lol)
We are either taking beauty and the beast ( boot camp and Zuma combined) or back and shoulders (god help me now lol)
Ok back to work I go! Reviewed later!
this is my low carb, high fat, paleo primal, fitness and exercise, and bacon blog. on occasion you may see graffiti, stickers, street art, and random banter. that's just me.. I like to laugh at me, so let's laugh together, in our quest to lose weight, get physically fit, and look great, and feel amazing! QueenBacon
Wednesday, July 17, 2013
Badass what?
Labels:
badass academy,
clean eating,
crossfit,
diet,
exercise,
gluten free,
keto,
lchf,
low carb,
paleo,
primal,
weightloss. muscle
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